IT IS TIME TO START INVESTING IN YOU!
You have exactly one life to live...you might as well make it exactly like you want. Be the best version of you! Life is too short to waste another minute on any one or thing that doesn't make you happy! Commit to just one thing today - YOU!
- Do you ever wonder - "Which direction should I take in life?" or "How do I make my dreams come true?"
- Are you overwhelmed with the possibilities you never knew existed, until now?
- Do your inner voices of negativity scream "You can't do this!" or "You're not good enough!"
- Are you tired of negative patterns but not sure how to move forward?
- Maybe life just seems overwhelming and you're questioning what you got yourself into?
- Are you struggling with relationships at home, work, or school, & can't seem to get a handle on it?
LET'S FIGURE OUT YOUR GOALS & GET RESULTS!
Know that you are not alone...and most importantly, you are not broken! Everyone gets confused, overwhelmed, & feels lost at the abundance of possibilities that are suddenly thrown at us as we step into adulthood . It's like being on a merry-go-round that continues to pick up speed. All you want is for it to stop for just a minute so you can think and process the situation...but it doesn't stop.
I am here to jump on the merry-go-round with you & help you reach your potential in any given aspect of life. I will ask questions to encourage self-awareness & thought. I will help you find your vision, and guide you on your journey to bring about positive changes.
A great Life Coach assists clients with organizing ideas into goals, creating a plan to accomplish these goals, encouraging action, and offering support throughout the process!
What Can Life Coaching Help With?
Life coaching can help with a wide range of future-oriented outcomes, that may be related to the client’s work, relationships, life/work balance, or general contentment.
Specific examples include:
- Improved work performance with greater productivity & better efficiency
- Increased self-confidence
- Improved relationships with less conflict & more collaboration
- Improved communication skills both personally & professionally
- Better balance of time spent at work and home
- Improved physical health and emotional well-being
Life coaching is not recommended for coping with mental illness, acute distress, or unresolved past issues. It is not effective for individuals resistant to making changes in their lives, or who are seeking support as the primary intervention. Life coaching is not psychotherapy & can not substitute for therapeutic intervention or counseling.